Navigating Enabling Behaviors and Lowering Demands in Parenting

Parenting a child with a vulnerable nervous system can feel like navigating a maze blindfolded. But what if we told you that understanding the balance between enabling and co-regulation could be your guiding light? This week, we break down this crucial contrast, demystifying the term 'enabling', often misconstrued in the mental health field, and venture into the science behind lowering demands - a strategy that can bolster your child’s stress response system.

In this episode you'll learn:

• The importance of being self-attuned to whats hard vs. too hard
• How to determine between lowering demands for your own comfort and doing it because it is genuinely too arduous for your child
• The difference between enabling/codependent behaviors and co-regulation

Resources mentioned in this podcast:
Connection or Protection??? {7}
What to do after We Mess up {80}
Stress Response System {94}

Read a the full transcript at: RobynGobbel.com/Enabling

Applications for the 2026 cohorts of the Baffling Behavior Training Institute's Professional Immersion Program are now open! You MUST be on the waiting list to apply! Get on the waiting list at RobynGobbel.com/immersion

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The All-About-Me workbook will help your child grow their owl brain and develop ways to calm their watchdog and possum brain. 24 page, full-color, instant download at RobynGobbel.com/store

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Grab a copy of my book Raising Kids with Big, Baffling Behaviors robyngobbel.com/book

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Apply for the Baffling Behavior Training Institute's Professional Immersion Program (formerly Being With) robyngobbel.com/Immersion

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Over on my website you can find:
Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)
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LOTS & LOTS of FREE Resources
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Year-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute’s (BBTI) Professional Immersion Program (formerly Being With)