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Ep 24 - How to Heal Your Trauma with Literature (A Guide to Bibliotherapy)

Hardcore Literature

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Synoptic Reading

We pick one book very, very carefully. We're highly selective. And we see there's a footnote that says, the character is quoting a bible verse. So how do we read it? In a biblio therapeutic sense? We go find that bible verse and we read fully. Then we think about it, and we just ask ourselves, do we agree with it? If we have a few minutes, we write about it. We try and clarify our thoughts. That's why when people say, why are you memorizing all the sonnets of shakespeare as a hundred and 54? It's really fun because, well, if anything, there is value in chanting something beautiful to

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