Finding Calm Is a Choice

Chris Mike said this was your best book yet. I think too many people think it's not a choice that you don't have the ability to be calm because of the modern world and what you got on your plate but I think you can choose to be calm and it can make you better, he says. Chris: Calm is a well spring that lies at the heart of what it means to have a good life and out of that spring is productivity It's meaning it's presence it's enjoyment and calm is not something that I ever sought before going on this journey.