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3min chapter
No Bad Parts: Individual and Collective Healing with Dick Schwartz
IFS Talks
The Importance of Attachment Theory
personal ifs work that when we have more access to self in this this spaciousness and openness that accompanies that it doesn't just allow increased connectedness you know to our own parts or to all of humanity but also to something beyond us. For some people maybe that's nature or some it's it's a higher power or even ancestors or guides or a force whatever it is for an individual. That's been also very helpful for clients who initially had parts that felt funny about the model because they came from very traditional religious backgrounds.
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