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957: Arthur Brooks | The Art and Science of Getting Happier

The Jordan Harbinger Show

CHAPTER

Navigating Modern Friendships and Happiness

This chapter examines the complexities of forming genuine friendships in a digital age, where many interactions are perceived as transactional. It discusses the impact of the COVID-19 pandemic on social connections and highlights the importance of authentic relationships in both personal and marital dynamics. Furthermore, the chapter explores how happiness is influenced more by internal factors and relationships than by external circumstances, encouraging a proactive approach to emotional well-being.

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