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10min chapter
Rethinking Addiction and Identity with Catherine Gray
The One You Feed
Challenging Perspectives on Alcoholism
The chapter explores the idea that one doesn't need to hit rock bottom to consider quitting alcohol, focusing on improving life without it. It discusses the distinction between addiction and bad habits, emphasizing the importance of addressing behaviors detrimental to one's life. The conversation delves into societal perceptions of addiction, comparing alcohol dependence with heroin addiction and highlighting the normalization of alcohol consumption.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode