AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
Summer Running Camp, Part 4: Advanced Marathon Training and Racing with Coach Jason Fitzgerald
The Outlier Health Podcast
How to Be a Faster Runner
A more advanced runner is going to be better at gauging pace or gauging the optimal pace. You always want to warm up before you start running faster than your easy pace. Do everything you can to avoid injury, make sure you keep getting out there month after month and a few years from now, it's really hard not to be a faster runner.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode