#636 Your Brain On Art - Ivy Ross & Susan Magsamen
Mental Illness Happy Hour
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How to Start Your Day With 20 Minutes a Day
You can start where you are and there are so many things that you're already doing that you may not be aware of. Think about the way that you enter your world. For me, I'm a gardener. I always like to bring, you know, flowers and nature inside. Those are things that you can do very easily. Or just doodling. There are ways that you can bring those kinds of storytelling, narrative, music into your home,. Listen to music while you're making dinner or watching some of these really amazing programs that are really storytelling.
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