4min chapter

I Love You Keep Going with George Haas cover image

Intentional Positivity

I Love You Keep Going with George Haas

CHAPTER

The Importance of Mind State in the Pursuit of Enlightenment

In wet hard practices we are intentionally developing a positive emotional experience that's in the body. In dry maintenance it's more concentration oriented and more around the exploration of view. One view that you're holding is the mind economist so that there's no distortion in the view. But then we could also talk about the loving kindness view the compassion view the sympathetic joy view and the equanimity view. So I think that this is important and is productive in the pursuit of enlightenment.

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