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If Your Doctor Never Changes Their Mind…Run. Here’s Why Dr. Gundry Does | EP 361

The Dr. Gundry Podcast

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Nut Butters Uncovered

This chapter explores the health pros and cons of various nut butters, distinguishing between beneficial options like walnut and macadamia butters and less healthy choices like peanut and cashew butters. It also highlights the advantages of sesame seeds and coffee, guiding listeners on making informed dietary choices for better gut health.

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