Finding Mastery with Dr. Michael Gervais cover image

Day 2 - The Approval Game: Flipping the Script on Judgement| The Game Inside the Games

Finding Mastery with Dr. Michael Gervais

CHAPTER

Focusing on Personal Excellence Over Competition

This chapter delves into the mental challenges faced by athletes in competitive environments, particularly during the Olympics. It follows one athlete's transformative shift from a focus on winning to embracing personal excellence, guided by a mentor's wisdom.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner