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Your Microbiome May be Misbehaving – Naveen Jain : 612

The Human Upgrade: Biohacking for Longevity & Performance

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Intro

This chapter explores the intriguing link between diet, gut bacteria, and body lipids, referencing a 1966 study on dietary effects in institutionalized men. It emphasizes how gut bacteria, rather than just dietary intake, play a crucial role in producing fats associated with cardiovascular diseases.

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