Reimagining Love cover image

From the Inside Out: Attachment Theory & Mindful Parenting with Dr. Dan Siegel

Reimagining Love

CHAPTER

How Do You Know if You Think It's Racism?

LZ Granderson: As an attachment researcher myself for all these decades studying communication patterns and relationships, i think one of the understandable patterns that happens is, instead of calling forward, there's a process of calling out. And that calling out creates an automatic, as i've experienced myself, defensiveness that doesn't lead to collaboration. LZ: What we learned in the wheel of awareness practicewa, the calling in is a way of doing the inner work. So whatever kind of defensiveness i might have, or whatever kind of imp bias we all have, i get to that hub beneath the rim where connection, open awareness and love is there so i can really show

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner