341 Achieve Low Maintenance Health, Addressing Cortisol, Stress, Thyroid, Autoimmune, PCOS, Osteoporosis, Rheumatoid Arthritis, Parasites, with Minerals, Boron, Magnesium, and Acerola Chery Powder with Living The Good Life Naturally's Kristen Bowen
Learn True Health with Ashley James
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The Power of Magnesium and Taurine
This chapter explores the critical role of magnesium and taurine in achieving optimal health, stressing the necessity of blood tests for magnesium levels. It further highlights dietary sources of taurine, the importance of nutrition and mindset, particularly gratitude, in managing magnesium levels and enhancing overall well-being.
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