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497: How to prevent dementia & heal trauma | Neuroscientist Caroline Leaf, Ph.D.
The mindbodygreen Podcast
How Prayer Can Help You Resolve Issues
Prayer is an activity that we are acknowledging life as a force and whatever you believe in, it helps to create those very balanced energy waves in the brain. Affirmations fit in the landing of the plane part. If you put an affirmation in the midst of the flying, it won't have the same impact. The last step is where I would put things like affirmations in.
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