Spiritual Reparenting: Loving Ourselves into Healing (from retreat)
Tara Brach
00:00
Healing Through Spiritual Reparenting
The chapter delves into the practice of spiritual reparenting, focusing on nurturing the inner wounded child. Through stories and guidance, it highlights the power of self-compassion, love, and acceptance in healing emotional wounds. The speaker explores the transformative journey from self-criticism to self-compassion, emphasizing the importance of extending kindness towards oneself and others.
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