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4min chapter
18 Beliefs That Are Ruining Your Life (Part 2)
Savvy Psychologist
How to Deal With the Schema of Self Control
In its milder form, you may have an exaggerated emphasis on discomfort avoidance. When lack of self control is extreme, criminal idictive behavior may rule your life. It's impossible to have a healthy existence and avoid all discomfort. People with the schema typically think that their experiences, opinions, feelings and desires are invalid.
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