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6min chapter
Ep 55: Psicóloga Alba Cardalda: Cómo Aumentar la Confianza en ti y Ser Feliz
Tengo un Plan
El Poder del Perdón y la Autocompasión
Este capítulo explora la importancia del perdón hacia los demás y hacia uno mismo, destacando la necesidad de que provenga de un lugar interno. Se analiza cómo la autocompasión y la comprensión de nuestras propias acciones pueden facilitar un verdadero proceso de perdón y crecimiento personal.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode