
[Chronotype] The One Thing More Important than Getting 8 Hours of Sleep w/ Dr. Chris Perry, Anders Varner, Doug Larson, and Travis Mash #732
Barbell Shrugged
00:00
The Importance of Psychological Well-being and Validity of Wearables
This chapter explores the significance of psychological well-being in relation to overall health. It discusses the positive effects of engaging in behaviors that improve psychological state and suggests the aura ring as a reliable wearable for tracking health. Societal drug use is briefly mentioned.
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.