1954: How to Balance Aesthetic & Performance Goals, When to Reduce Training to Improve Results, How to Switch From Bodybuilding to Powerlifting & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
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The Dark Side of Empowerment
This chapter explores a controversial movement within the health and wellness sector that promotes pleasure as a path to fulfillment. It examines the transformation of a women's empowerment initiative into a questionable scheme that exploited male participants, alongside the intertwining themes of personal trauma and financial manipulation. Through a narrative of cult-like practices and disturbing ideologies, it raises critical questions about the long-term effects of such communities on their members.
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