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1924: How to Bulletproof Your Shoulders With Steel Mace Swings, What to Do if Squats Are Bothering Your Knees, How to Train for Strength While Training Martial Arts & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
You Know What I'm Saying.
Scrit: When you're talking with somebody who's like a resident and, you know, hi, it's the same thing. It's like more, more, more push, push, push. And they get so used to being fried that they didn't realize that they're fried. So I've trained people in this situation and I'm just like, okay, well, can it, when can I add cycling? Scrit: No, no, no, you need to add nothing. Your body is like, it's, it's fried right now. But we are winning. We are, because you're going to remember that you're kicking ass and other aspects of life
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