2min chapter

Taking Control: The ADHD Podcast cover image

Habits & Routines Vital to Planning: An ADHD Listener Q&A

Taking Control: The ADHD Podcast

CHAPTER

Joking About Burps and Answering Planning Questions

In this chapter, the hosts joke about burps and introduce the topic of planning questions from listeners. They discuss how to start planning or making progress towards a goal when you haven't used to-do lists in a long time.

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