The FitMind Podcast: Mental Fitness, Neuroscience & Psychology cover image

#55: The Power of Habits - Gretchen Rubin

The FitMind Podcast: Mental Fitness, Neuroscience & Psychology

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Clearing Clutter

I love how personalized this approaches and it just makes so much sense when I'm thinking about myself and also others around me. So I'm excited to take your quiz. There's one more area of kind of lifestyle design that I wanted. I was hoping you could riff on which is clutter, how this effects are, well-being. It does not bother them. They simply do not notice. My sister would not close a kitchen cabinet door in her life if she did live with other people. For most people, it is true that outer order contributes to inner calm, probably more than it should.

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