Finding Sources of Anxiety That Can Be Removed

The modern day just inundates us with things to be anxious about. Our primitive mind, or primitive brain, doesn't quite know the difference between a real threat and an imagined one. We all have our leviathan, our whale, our big stones - we need to confront those head on. But there are many things that can be removed. And what we do is we swap out the negative and swap in the positive.