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24min chapter
302 One Year SOBER(ish): My Story Plus the Surprising Link Between ADHD and Alcohol Dependency
I Have ADHD Podcast
Journey to Sobriety and Self-Discovery
In this chapter, the speaker shares their personal battle with alcohol consumption and the journey towards sobriety. They explore the emotional and physical benefits of reducing alcohol intake, showcasing a shift from dependency to liberation. Through their experience, they emphasize the importance of understanding the effects of alcohol on mental health and the need for community support.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode