Do You Use Mindfulness With Young Kids?

One of the important aspects of mindful practice is learning to recontextualize your thoughts. I think tnatures can start to just grasp that concept through explanation, and then also through experiential practice. So thoughts, questions? I see kurt as has his hand up. Oka, yes. Grak, not yet. Thanks, christopher. Ao, one of the things that i was wondering about when you were explaining all the a different techniques that you were using touse a children focus on their breath, or listening to sounds being one of the thing that happens when i was doing it. Do you do any of them with the young kids? I emphasize the thought part