Are Keytones Good for Qitosis?

Keytones allow us to enter cetosis, but why we're in a fed state. The main way that they're going to help during a fast is to increase adherence to that fast and make it more tolerable. If your goal of the fast is to kind of abstain from calories or just reduce over all calories self, an energetic deficit, then, yes, they can be very effective at that. They do contain calories, but again, even if you're taking like two servings of a keytone per day during your fasting, u, you know, that's maybe five to 600 calories per day. And so if it allows you to sort of maintain that fasting regiment and and