Navigating Stress and Resilience in Entrepreneurship

This chapter explores the educational and cultural influences shaping the entrepreneurial spirit in Sri Lanka, emphasizing the impact of harsh educational practices and mental health perceptions. It shares personal encounters of stress-related health issues faced by founders, highlighting the physical and psychological strains of startup life. The discussion emphasizes the importance of confronting fears, embracing failure, and prioritizing mental well-being within the high-pressure environment of entrepreneurship.