3min chapter

Mind Pump: Raw Fitness Truth cover image

2229: Ways to Correct an Extreme Muscle Asymmetry, Tips to Overcome Excessive Water Retention, How to Prevent Muscle Loss When Training for a Half Marathon & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

Introduction

The hosts introduce the episode, explain the format, and provide details about the Q&A discussion. They also mention the duration of the intro portion, give instructions on skipping to specific parts, promote their email address for questions, and mention the episode sponsors.

00:00

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