How to Improve Your Swimming Technique

The key things to focus on are body position and keeping the elbow up. If there's nothing terribly wrong with your body position, then it might make sense to focus more on the actual propulsion side of things than actually focusing on the body. And finally, remember to accelerate throughout your stroke. This is something that hasn't come up often either. I only remember it being talked about once in my interview with Rob Sleeemaker from Vasa.

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