24min chapter

Reconsidering cover image

Episode 8: The Power of Rest and Retreat with Katherine May

Reconsidering

CHAPTER

Embracing Wintering: Gaining Wisdom through Tough Times

Exploring the concept of 'wintering' as a period of suffering and growth, the chapter delves into facing challenges like loss, illness, and societal pressures to constantly be productive. It highlights the importance of finding joy amidst hardships and embracing rest as a crucial part of well-being. Through personal reflection and societal critique, the discussion encourages a mindset shift towards prioritizing resilience and self-care.

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