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241. Trail Performance OF THE YEAR?! Plus Q+A on Training Volume, Heat Training, Recovery Days, Bicarb Dose, Fitness Apps, and More!

Some Work, All Play

CHAPTER

Reflecting on Listener Impact

This chapter focuses on the heartfelt feedback from listeners following a recent accolade and explores the profound influence the podcast has had on its audience. With gratitude and personal stories, the hosts celebrate community connections and reflect on their journey alongside supportive messages from listeners.

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