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4 Moments On The Diary Of A CEO That Changed My Life
The Diary Of A CEO with Steven Bartlett
You're Meant to Feel the Highs and the Lows
"I spent so long being disregulated, having a nervous system that was constantly on edge. When i finally started to get control of my own thinking and understand anxiety," she says. "It allows me to share in real time that i feel all iset but i don't like to stay there." She adds: 'If i can save anybody the heartache and the headaches i cause myself, that's a life well lived'
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