Episode 31 - Internal Family Systems with Dick Schwartz
Anxiety Book Club
00:00
What Are the Protectors of Tramas?
The book describes, ah, you know, this world and theirs. There's some ideas that weave their way through a lot of it,. Like these protector parts, which are responsible for keeping us safe but may hinder our ability to live life the way that we want to. So even from a practical point of view, ah, there's usefulness in that belief e ye.
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