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Ep. 79 - You're Hurt, Now What? (Practical Tips ft. 3 Physical Therapists)

Iron Culture presented by MASS

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The Importance of Setting Expectations

Nick Quinn: I think we've got a pretty cool breadth of uh barbell experience here, um, you know quin works with weightlifters and powerlifters. Eric Quinset: It's entanglement folks saying like it look green can't explain it simply then you can just do it. Sam Spinelli: We're trying to decrease the knowledge asymmetry that is needed before lifers are able to perform at their highest potential.

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