The Proof with Simon Hill cover image

Is dairy good or bad for us | Dr Alan Flanagan

The Proof with Simon Hill

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Is There Any Kind of Inherent Properties of Milk Fat Within the Milk Fat Glucose Matrix?

Despite the saturated fat content in yogat and in cheese, it's not having the effect on blood clustral that one may predict exactly what. The main interaction is in relation to calcium itself, a an thing known as the milk fat globule membrane. And then there's potentially also a roll for the casene content within the protein as well, within this whole food matrix. But over all, if you were really parsing it, low fat dairy produce particularly is associated with rigi strongly, more strongly associated with reduced risk of stroke or another cardiovascular disease end points.

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