AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Is dairy good or bad for us | Dr Alan Flanagan
The Proof with Simon Hill
Is There Any Kind of Inherent Properties of Milk Fat Within the Milk Fat Glucose Matrix?
Despite the saturated fat content in yogat and in cheese, it's not having the effect on blood clustral that one may predict exactly what. The main interaction is in relation to calcium itself, a an thing known as the milk fat globule membrane. And then there's potentially also a roll for the casene content within the protein as well, within this whole food matrix. But over all, if you were really parsing it, low fat dairy produce particularly is associated with rigi strongly, more strongly associated with reduced risk of stroke or another cardiovascular disease end points.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode