“Through having a challenge you’re able to know a little bit more about yourself and through that you can work your way to another challenge.” Ahead of Season 2 returning later in 2023, we’re releasing a selection of full-length athlete interviews, uncut with no interruptions. This special episode is with French big wave surfer Justine Dupont. Earlier in Series 1 on Episode 5, Justine spoke about the importance of self-awareness and how to use it to your advantage. Now, we’re releasing her interview in full to give you deeper insight into all the lessons she’s learned during her legendary career. Justine outlines how important focus is and illustrates further how she built the self-awareness needed to stay in the present moment, and how her approach changed over the years chasing waves. Listen to the shorter version where host Cédric Dumont elaborates more on self-awareness and provides an exercise on how we can all stay in the present: https://www.redbull.com/int-en/mind-set-win-podcast-justine-dupont For more, check out: https://www.redbull.com/int-en/podcast-shows/mind-set-win Get in touch with us @cedricdumont & @justinedupont33
