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13min chapter
Episode 255: More Benefits of L. Reuteri Yogurt with Dr. Davis
Cultured Food Life
The Benefits of Metabolism and Microbes
In this chapter, they discuss the benefits of having a good metabolism and how it relates to youthfulness. They mention a specific microbe called Rotterite and its effects on the body. They also discuss the importance of other microbes, like Fido and its impact on the immune system. The chapter concludes with the mention of a hormone called HMO and how it can help in feeling younger.
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