3min chapter

The Psychology Podcast cover image

Is Toxic Productivity Ruining Your Life? w/Israa Nasir

The Psychology Podcast

CHAPTER

Navigating Toxic Productivity and Compassionate Self-Reflection

This chapter explores the detrimental effects of toxic productivity in today's society, driven by capitalism and technology. It encourages readers to engage with self-help material thoughtfully while recognizing the external pressures that impact personal choices.

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