Intro

Today on the show, I’m joined by art psychotherapist Amelia Knott to explore and untangle the intersections of mental health, social media, creativity, and small business.

We specifically take on the concepts of “digital wellness” and “ethical marketing.” And we have a nuanced conversation about how we really feel online and what it means to market with care (and without coercion).

Join us as we get into:

• The problem with “wellness” & the possibility of cultivating well-being online
• How to do an attention audit & figure out how you really feel about social media
• Our thoughts on the major cultural shifts around social media this year
• Ethical marketing frameworks from a mental health practitioner perspective
• Practical tips to make your marketing language more trauma-informed

 
And if you enjoy this episode, make sure you get a copy of Amelia’s book, The Art of Thriving Online!

 
RESOURCES + LINKS
👋 Download the FREE Leaving Social Media Toolkit
🌐 Join the Interweb for courses + community
🌸 Peep the Clubhouse for bonus episodes + emails

 
📚 You're invited to The Simple & Spacious Library from Jen Carrington. This 'I-can’t-believe-I-didn’t-pay-for-this' resource hub will deeply support you to thrive in your business at a pace that works best for you. Join for free today.