AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
1999: How to Avoid Losing Muscle on Vacation, Ways to Maintain Fitness as a Busy Parent, How to Balance Out Upper & Lower Body Development & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
You'll Love It!
"It's like shorter every day has so many few, so much fewer exercises. So it'll be a nice shock for the system," he says. "The hardest step is going to be just making that first step" 'Just listen, you have nothing to lose,' she tells him. "'Try or one of our programs and watch what happens to your body' Watch how easy it becomes to lose body fat."
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode