Navigating Anxiety in Fatherhood

This chapter explores the rising stress and anxiety levels in society, particularly among families and fathers, intensified by the COVID-19 pandemic. The discussion highlights the influence of social media and societal pressures on parental anxiety, while emphasizing the need to confront underlying fears related to parenting. Through personal anecdotes and reflections, the speakers underscore the importance of prioritizing present connections and the power of community in fostering healthier mindsets among dads.