How to Break Down a Mountain of Tedulis?

i was working 14 hours days, and i was getting almost nothing done. My whole world was falling apart around my ears. Why? My very first coach told me, slow down, to move faster. Sounds incredibly simple, but it was the best thing i ever heard. And so we started with some very, very easy stuff. I think there were three, three items on my list. One of em was to mail off my utility bill. But that's how hard it is. It's very hard to change our behaviour. We want to start slow, and then we must start adding on. If you are listening, either alive or on replay, we will include these in h resources