Slo Mo: A Podcast with Mo Gawdat cover image

Steven Kotler - How the State of Flow Transforms Your Wellbeing

Slo Mo: A Podcast with Mo Gawdat

CHAPTER

Exploring Cognitive Reserve and Peak Performance Aging for Wellbeing

Exploring the concept of cognitive reserve to enhance cognitive abilities and protect against cognitive decline, the chapter emphasizes the emergence of cognitive superpowers in later years through engaging in varied leisure activities.

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