Slo Mo: A Podcast with Mo Gawdat cover image

Steven Kotler - How the State of Flow Transforms Your Wellbeing

Slo Mo: A Podcast with Mo Gawdat

00:00

Exploring Cognitive Reserve and Peak Performance Aging for Wellbeing

Exploring the concept of cognitive reserve to enhance cognitive abilities and protect against cognitive decline, the chapter emphasizes the emergence of cognitive superpowers in later years through engaging in varied leisure activities.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app