046: Dr. Emily Splichal: Training The Feet, Ankles, Barefoot Training and More
The PJF Podcast: Elite Sports Performance
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Do You Have a Newborn?
i love new born a, yes. So sensory, sensory, centory stimulation. Stay barefoot as much as you can. I didn't put my daughter in anything that lerated her sitting up or walking,. But she walked at eight months. She by pasd the crawling phase or the creeping phase too quickly. And i remember people saying like, oh, shame, shame, Shame. If he just naturally gravitates towards a high body awareness, which could just be no genetic it could be from you introducing sensory stimulation. A something that if a child does walk a little bit early, gymnastics and martial lerts actually gravitate childrens towards those patterns.
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