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How to avoid burnout with Nataly Kogan

Hello Monday with Jessi Hempel

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You Don't Have to Make Dramatic Life Changes to Succeed

Nataly writes in her new book that you don't need to make dramatic life changes to struggle less and thrive more. Over committing only sets you up for failure, she says. We have a reservoir of emotional, mental, physical energy every day - we must be aware of where that energy is.

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