#19A - Not all reps are created equal! Cal Jones on how 'Representative Learning Design' can help supercharge practice.
The Primal MMA Coaching Podcast
The Importance of Having a Robust Skill Set
The Fosibre Flop is a wonderful example of an equipment constraint. I do not know where that came from, was it sawdust or gravel or sand? Then they introduced a crash pad. This was an opportunity now instead of landing on your back in some hard wood chips and whatnot. The crash mat afforded the opportunity to try new ways. We assure you that hunting for them, looking for them and having some kind of goal is the way we want to go. That is my job. Not to show you the techniques. It is an enormous responsibility, especially in combat sport, to be in charge of someone's development.
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