3min chapter

The Gabby Reece Show cover image

#196 The Blueprint for Male Vitality: A Deep Dive with Dr. Kyle Gillett on Men's Hormonal Health, Optimizing Testosterone, Exploring the 7 Pillars of Health, Uncovering the Essential Biomarkers & Tackling the Biggest Threat to Men's Wellness

The Gabby Reece Show

CHAPTER

How to Stay on Top of Your Metabolic Health

The average person probably needs labs twice a year, maybe even three times a year. If you happen to be in this 6%, getting very basic labs every year is more than enough. Some people that will affect their quality of life, there's kind of like four boxes you can be in. You can check things to see if they're wrong. So you can check yes or check no, and then will you do something about it?

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