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Summer Running Camp, Part 4: Advanced Marathon Training and Racing with Coach Jason Fitzgerald
The Outlier Health Podcast
The Difference Between Advanced and Disaster Pacing
"Advanced runners are just a little bit more willing to play with fire on race day because they have just more aggressive goals," he says. "There's a lot of just knowing your body and a willingness to push it to a certain level that you think you're capable of holding."
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