3min chapter

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#472 - Alan Stein Jr - Overcoming Stress, Stagnation & Burnout

Modern Wisdom

CHAPTER

Time and Energy Are Two Variables That We Need to Play With

At forty six years old, i have every bit as much energy as i've ever had at any point in my life. Time and energy are the two variables that we need to play with on a regular basis. When you say yes to one thing, you are, by default, saying no to something else. It's just simply guarding your yard and protecting your time so that you can work towards being your best self. Still got some work to do, but i'm better than i was several years ago, for sure.

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